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Asking for help
I’ve been trying to figure out how to “connect” my blog to Facebook, and, eventually Twitter, or vice versa, but I have to admit I’m somewhat technically challenged in the social media world. I got to...
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Quit Smoking Techniques
I was reading some posts about smoking and noticed there were three different kinds. There are the people who are trying to quit and writing about how it is or was for them. Then there are the people...
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Happy Holidays!
Happy Holidays to you! I’ve been away from blogging for a few weeks, but I wanted to get back and wish all my readers a wonderful holiday season. May you enjoy whatever activities you decide to do, may...
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Nicotine Spray
June 10, Reuters: there is a Swedish product on the market that is a spray. Made by Zonnic (who also make a lozenge), the spray was found by UK researchers at the London School of Medicine and...
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A New Twist On the E-cigarette
It should come as no surprise that there are companies now manufacturing marijuana e-cigarettes using “kief” to deliver a dose of THC in each puff. And, of course, the FDA is critical, as it has been...
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After-effects: Life After Quitting
Continuing with my quit smoking steps, I wanted to stay in touch with you about what to expect. In my last post I recommended reading a previous post about the side-effects of quitting, which mentions...
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E-cigarettes to Be Regulated
I just read that the USFDA will begin regulating e-cigarettes, after a court case was filed with the U.S. Court of Appeals.* I’m not sure of the details of the original lawsuit, but apparently the...
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Self-Guided Quitting Tobacco Workbook
My new book! I’ve been working hard to edit and revise my “quit smoking workbook” to a quitting tobacco workbook, so that it includes those people who are trying to quit other forms of tobacco, as well...
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News on E-Cigarettes from Kaiser Hospital
There’s so much controversy about e-cigarettes, inhalers, etc. Are they being designed to capture a younger audience with their bubble-gum flavors? Do they help you quit smoking or other tobacco use?...
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When Is a Good Time to Quit?
We’re entering the fall. Not long now before Halloween, Thanksgiving, Christmas and 2016 arrive and fly by. Then it will be time to file our taxes, finish old projects and start new ones. Time to start...
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